fitland How to do a Kettlebell Sumo Squat with Upright Row Video

#1 Online Personal Training - www.HitchFit.com

HOW to Perform a Kettlebell Sumo Squat with Upright Row
Major Muscle Groups Worked: Glutes, Hamstrings, Quads, Shoulders
Can be performed at Home or at the Gym.
Try for 3 sets of 12 - 15 repetitions.

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fitland How to do a Kettlebell Sumo Squat with Upright Row Video
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How-to & Style	Upload TimePublished on 22 Feb 2018

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